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Breath Work

Soul Shine Holistic Healing

  • 1 h
  • 33 US dollars
  • Zoom Class

Service Description

Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern. There are many forms of breathwork therapy that involve breathing in a conscious and systematic way.

Upcoming Sessions

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